Tuesday 17 November 2015

Food and Fitness Diary: How Ciara Sculpts That Crazy Body

Ciara Food and Fitness Diary

Sure, you already knew that Ciara is a bona fide fashion girl (in addition to her status as a Grammy Award–winning singer/songwriter/record producer and mom), but did you know she’s also a major fitness fan? Not that it’s terribly shocking—a body like that doesn’t come easy, folks. Ciara sticks to a healthy diet consisting of a high-energy breakfast to start the day, fruit smoothies, and homemade snacks. She balances small indulgences (hello, pistachio ice cream!) by working up a sweat with boxing training and has a hot sauce addiction that would rival even yours. She’s also a dedicated philanthropist, recently working with Unilever to raise awareness for its #ShareAMeal campaign ...

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